in this video we give you an ancient Chinese recipe that will not only improve your hair quality and skin complexion, but you will also enjoy a wide range of health benefits. Today, this recipe is quite popular, and people has become more aware of its benefits. All you need is some water and rice.
Preparation.
You probably think that rice-water is the water you wash your rice in, but you may want to think again. The “real” rice-water is actually the water you cook the rice in.
But, be careful, you should add more water than you usually do when you cook rice, and you should use the water in which you have boiled the rice and it has released its healthy nutrients. You can either drink it while it is warm or use it to rinse your hair, or face once it cools.
Here are the Health Benefits of drinking rice water.
it Boosts your energy.
it Regulates body temperature.
it Prevents cancer.
it Treats and prevents constipation.
it Prevents gastroenteritis.
Cosmetic benefits.
Rinse your face with rice water for a softer skin.
Wash your hair with rice water to improve its quality and make your hairs shinier, longer and healthier.
Rice-water is the best natural tonic you can get.
You can also Use rice water to unclog pores.
Rice is a high-source of many different types of vitamins and minerals, particulary B vitamins. B vitamins are essential for the healthy function of skin cells. Women from China and India credit their long dark hair to using rice water rinses. Many Asian women do not get grey hair until they are 90 years old.